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THE 5 MINUTE CHOCOLATE CAKE FOR ONE PERSON 5 MINUTE CHOCOLATE MUG CAKE
4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
A small splash of vanilla extract
1 large coffee mug (MicroSafe)
Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well.. Add the chocolate chips (if using) and vanilla extract, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired.
EAT ! (this can serve 2 if you want to feel slightly more virtuous). I tell ya, take at look at these pics to see the before and after. Hey, anyone that tries this one send me an email and tell me whether you liked it or not. I would love to hear your thoughts.... Have a Happy Day Off, even if that's not for a day or two....I know I will! http://thepinupgirldiet.com
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